ROW’s First 20 Minute Benchmark via Zoom Warm Up: 8 minutes on our ergs at home with our teammates while our 3 coaches figured out how to work Zoom’s break out room option, so we could have more individualized support from our coaches during the piece. Since I became a member of Recovery on Water […]
Category Archives: Go Row
As many of you know, 5 years ago I went to my first Recovery on Water ROW practice and life has not been the same since. What a wonderful community to be a part of and such an amazing opportunity. For me, one of the key constants in this awesome experience has been our amazing […]
Long Term Eligibility When I was 12 or 13, I wanted a softball mitt of my own for my birthday. As a former college baseball player and Little League baseball coach, my dad had raised my sister and I to play catch with footballs, baseballs and softballs–which meant that I ended up with a strong […]
As I’ve written before, last year was a bit of a challenge. Turned 50 at the beginning of the year in the midst of one of the most fiscally austere points of my life. Let go from a meaningful, rewarding job in an extremely humbling, demoralizing way. Exhausting issues in other areas of my life. […]
“What really are the odds of finding this group, perfect for you, while walking your dog?!” This is what my friend Kelly asked when she found out 4 years ago about my new involvement in this super cool rowing team for women who have been diagnosed with breast cancer. What were the odds?? While the […]
