Check your PTSD people. Last Monday night I had a totally different direction mapped out in my head for this week’s post. I had read a column over the weekend about an author’s ‘likes’ so far during the pandemic and I myself attended a really upbeat Coping with COVID Zoom session on Monday evening where […]
Monthly Archives: May 2020
Culture Shock Many people who enter and live in a new culture for more than a month experience what has been labeled “culture shock.” This means the newcomer will experience feelings such as not belonging, alienation, unworthiness or inadequacy and may lose touch with his or her own real feelings. In many ways, the person […]
So, this post is for my mom. Simply put, my mom is a beautiful lady. However, that doesn’t even begin to describe just how layered that statement is in truth. This woman has taught me much more than she ever receives credit–such as the importance of family and friends and building community wherever you are […]
ROW’s First 20 Minute Benchmark via Zoom Warm Up: 8 minutes on our ergs at home with our teammates while our 3 coaches figured out how to work Zoom’s break out room option, so we could have more individualized support from our coaches during the piece. Since I became a member of Recovery on Water […]
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