Last week, I mentioned that I tried therapy during my early years of teaching in Chicago; however, I didn’t stay with it long because I didn’t feel my concerns were being addressed. Basically, my therapists were leading me to look at my life as if there was something severely wrong with it and with the […]
Category Archives: Health
ROW’s First 20 Minute Benchmark via Zoom Warm Up: 8 minutes on our ergs at home with our teammates while our 3 coaches figured out how to work Zoom’s break out room option, so we could have more individualized support from our coaches during the piece. Since I became a member of Recovery on Water […]
As I grew up, there were always Reader’s Digest magazines in the bathroom–at home and at the Cottage. As a rather precocious childhood reader, I devoured each issue. From the jokes to the true stories and health articles, I was all in. I especially remember reading the true stories of people who had dealt with […]
Hello All! During my Peace Corps service in the Eastern Caribbean, I wrote at least one letter a week back to the States. Especially the first year, when everything was so new and different, I had plenty to write about. New people, new experiences, new food, new challenges. Truly good times–and some of the hardest. […]
Have a penny, pick it up. All day long, you’ll have good luck. I picked up a penny yesterday morning and thought of my Grandma Baldwin. She passed over 15 years ago at 91 and yesterday was actually her birthday. March 13, 1912. She was someone who believed in old wives’ tales and good luck […]
As many of you know, 5 years ago I went to my first Recovery on Water ROW practice and life has not been the same since. What a wonderful community to be a part of and such an amazing opportunity. For me, one of the key constants in this awesome experience has been our amazing […]
Today’s Agenda: Tell your hair story. Watch “Hair Love” Discuss Read about either The Crown Act or Deandre Arnold and reflect on your findings. I gave this agenda to my students this week and just about all of my students participated (and they don’t always do so). Everyone has some kind of a hair story. […]
Long Term Eligibility When I was 12 or 13, I wanted a softball mitt of my own for my birthday. As a former college baseball player and Little League baseball coach, my dad had raised my sister and I to play catch with footballs, baseballs and softballs–which meant that I ended up with a strong […]
“We must, we must, we must increase our bust.” from Are You There, God? It’s Me, Margaret by Judy Blume Judy Blume was definitely a favorite writer of mine in Suburban Detroit during the 1970s and early 1980s and her words are part of the backdrop of my growing up. Books such as Forever, Blubber, Deenie, […]
I am starting this post, nestled up comfortably on the couch, during the weekend leading up to my 52nd birthday. I’m kind of excited, actually, for this birthday and year. This wasn’t quite true for my birthday in 2018. As a milestone year, turning 50 had a lot of pressure attached to it. Just like there […]
